(This premium training works with monkii bars and pocket monkii only.)
This digital training program is an insane foray into the depths of your humanity—upon completion, you'll either be physically and mentally stronger or speaking in tongues.
25 Gritty Workouts
4 Unique Sections
71 Pages of Pain
Opportunity to Join The Guild
Inspired by Vladimir Putin
Digital Access & Downloadable*
Section One: Boot Camp
Six workouts to improve your mental and physical abilities while learning how to apply the strength that you already have in a more efficient and effective matter.
Section Two: Mind
In this section, we want you to break your normal routine. Not forever, just for a handful of workouts in which you may find that dark place inside yourself that loves to push the edge of possibility.
Section Three: Conditioning
Conditioning is to further elevate your fitness level and increase the total workload that your body can handle. The volume and intensity will be the highest you have experienced thus far, expect to push yourself.
Section Four: Missions
Missions are workouts which are less about how fast you do them, but rather, the fact that you do them at all. The volumes in these workouts are the largest in the programming. Be sure that you are ready mentally and physically before you attempt any of these workouts.
(Please note, the image shown of the mission has been redacted in an effort to protect ongoing monkii ops.)
*Upon purchasing this manual, you will be delivered secure access credentials to the digital content. This manual is completely digital, as the original hard copy had to be destroyed, lest it end up in the wrong hands.
This man right here😍🔥 . I don’t know what I would do without him. He has been my biggest support and encouraged every crazy idea I’ve had 😂 But especially with my health and fitness journey.
the_real_tyrone_peterson Day 90 of 100 days in a row working out. Started the morning with 30 minutes on the airdyne. Tonight it was 30 minutes on the airdyne. Then I used my Monkii360 for 3 circuits 10L & 10R of Grizzly Slams. #adventurety #monkii360 #livewildordie
This Monkii 360 workout has some powerful "Grizzly" moves that hit on explosive core rotation and arms and shoulders, with some lunge work that incorporates the balancing stabilizers in your legs.
Getting my workout in it on my tabata hiit style training for the day with my new toy that just needs a door to mount. Just because you dont have any weights or gym dont mean you cant get a good workout. Get out there and get them gains 💪💪