Watch How it Works
One of my favorite workouts. More intense than sessions I used to have in the gym
This is seriously the BEST. I’ve been using it everyday since I got the 360 and it’s kicking my butt!
Designed for Home and Outdoor Use
Our design sets up instantly on any door turning your home into your own private gym. If you're feeling wild, use the outdoor anchor accessory to turn your backyard or local park into your new outdoor gym.
Here's our secret sauce:
Using a science-backed training philosophy based on High Intensity Interval Training, you'll train in short, intense 20 second bursts. This supercharges your V02 max and engages the aerobic and anaerobic energy systems.
By combining full-body compound movements and dynamic resistance, monkii 360 trains strength, core, and cardio through a huge range of motion. It's called functional fitness.
Our patented grip design activates more muscles - from your hands to your core - through a biological phenomenon called irradiation.
The 5-star rated monkii App shows you exactly how to do each exercise and each workout. Choose from training programs or workout categories for beginners and advanced athletes.
The included 21-Day Habit training program builds your monkii skills and baseline fitness level. You will feel and see muscles you never knew you had, you will push some boundaries, and most of all you'll have some fun.
We don't guarantee results like most "fitness" companies. Instead, we guarantee a state-of-mind. If you aren't moving more, feeling wild, and thinking different in 21 Days then send back your monkii products for a full refund. No questions asked.