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MONKII 360™ is the most functional core trainer on the market because it is powered by our proprietary DynaForce resistance bungees to provide tension over the entire range-of-motion AND MassCore modular weights to amplify the resistance.
It's like a modular medicine ball that allows you to increase the weight as you get stronger.
Our bungees come in 2 difficulty levels (included) and provide resistance throughout the entire range-of-motion.
MONKII 360™ unlocks a training secret called muscle irradiation which means that a muscle working hard recruits the neighboring muscles, and if they are already part of the action, it amplifies their strength.
Our engineered grips recruit all of the muscles in your upper-body: from your arms through your chest to your core which means you'll get a more efficient and effective workout.
The monkii App shows you exactly how to do each exercise and guides you through entire workouts.
You'll get premium access to 50+ core workouts in the monkii App. All you have to do is follow along.
You'll use a combination of slow and controlled twists, rotations, crunches, presses, and pulls with high-intensity dynamic sessions to light your entire core on fire.
Dynamic resistance engages your core throughout the entire range-of-motion.
MONKII 360 develops a stable base which means you'll feel more confident on rocky trails, narrow ridges, or busy city streets.
More intense than sessions I used to have in the gym.
Colin O'Brien![]()
I’ve been using it everyday and it’s kicking my butt!
Ali Hunt![]()
I love that I can get in a quick, explosive workout - it doesn't take much time and it can be done anywhere.
Paul K.![]()
I’d recommend this to anyone that wants a full-blast functional training session.
Ermay D.![]()
We don't guarantee results like most "fitness" companies. Instead, we guarantee a state-of-mind. If you aren't moving more, feeling wild, and thinking different in 21 Days then send back your monkii products for a full refund. No questions asked.
Designed to fit seamlessly into your daily flow.
monkii 360 sets up in seconds with the built-in universal door anchor so it's easy to use anytime, anywhere.
Our patent-pending design keeps everything stored inside when not in use. Epic workout without the bulky equipment.
Whether you're in the park or your backyard you'll be able to get in an epic workout and enjoy some sunshine. You're welcome.
Designed for a secure and comfortable grip for any hand size.