More intense than sessions I used to have in the gym.
I’ve been using it everyday and it’s kicking my butt!
monkii 360 is the world's best core trainer. Yes, it's a total-body trainer, but your abs will be screaming loudest.
Using a science-backed training philosophy athletes refer to as H.I.I.T., you'll supercharge your V02 Max giving you better results in less time.
Our patented grips automatically activate dozens of muscles starting in your arms, through your chest and all the way to your core.
Amplify the intensity of your monkii 360 workouts with 4 levels of modular weights.
Our premium resistance bands come in 8 weight levels that are perfectly matched to our training programs.
This upgrade kit is for type of monkii that wants to combine your cardio and strength training into one insanely efficient workout. The included Hybrid training program follows a progressive overload model that is the foundation for any effective strength program.
INCLUDES: Level 3 MassCore™, 30 + 40 lbs DynaForce™ Bungees, 36-Day Hybrid Premium Training Program
Basically, it's going to burn. If you're looking for high intensity workouts that get your heart-rate up quickly and keep it elevated for the entire workout then grab this upgrade kit. The included cardio-specific bungees and level 2 MassCore allow you to move fast.
INCLUDES: Level 2 MassCore™, 20 + 25 lbs DynaForce™ Bungees, 36-Day Cardio Premium Training Program
Not only will your core strength and stability improve, you'll see results across your entire body. You'll spend 36 days blending classic dynamic, explosive monkii 360 core movements with more time-under-tension exercises along with Isometrics.
INCLUDES: Level 4 MassCore™, 35+45 lbs DynaForce™ Bungees, 36-day Core Premium Training Program.
"The total core workout it provides is extremely effective."
We don't guarantee results like most "fitness" companies. Instead, we guarantee a state-of-mind. If you aren't moving more, feeling wild, and thinking different in 21 Days then send back your monkii products for a full refund. No questions asked.