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Home › Weekly Training Videos

Weekly Training Videos

Morning Routine: Yoga + Monkii-ing

Morning Routine: Yoga + Monkii-ing

"The first thing you should do in the morning is monkii."― Ancient monkii Proverb The specsFor 10 minutes cycle through:10 Rows1 Round of the monkii-Flow10 Pushups There is something special...
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