On Episode #5 of the Live Wild Or Die Podcast, we talk more about the monkii-mindset and how to create habits that last. In addition, we discuss how to incorporate more exercise into your daily routine and the reasons why this is so important. Please enjoy!
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monkii has been shaped by you and we want to hear what you like, dislike, and how we can keep getting better (and thus Wilder). Thanks for listening and get out there and monkii this weekend.